We’re into week seven of Covid Lockdown. We need to stay healthy, fit and strong. Just to let you know I am doing on-line pilates classes with Zoom. These are proving to be very popular and enjoyable. If you’ve never done Pilates one to one classes are available to get you started!
On-line physiotherapy consultations are also available. Please ring/message me for further info.
Stay safe, stay at home!
Kind Regards, Patrice