Hi All,

We’re into week seven of Covid Lockdown. We need to stay healthy, fit and strong. Just to let you know I am doing on-line pilates classes with Zoom.  These are proving to be very popular and enjoyable. If you’ve never done Pilates one to one classes are available to get you started!

plankingOn-line physiotherapy consultations are also available. Please ring/message  me for further info.

Stay safe, stay at home!

Kind Regards, Patrice

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